Skip to main content

Why Stress Is Good for You

Stress. It makes us sweat, gives us headaches and is blamed for all sorts of medical maladies. But did you know that stress, in small measure, can actually help us succeed? Scientific American MIND editor Ingrid Wickelgren explains.


On supporting science journalism

If you're enjoying this article, consider supporting our award-winning journalism by subscribing. By purchasing a subscription you are helping to ensure the future of impactful stories about the discoveries and ideas shaping our world today.


Stress. It makes us sweat, gives us headaches and is blamed for all sorts of medical maladies. But did you know that stress, in small measure, can actually help us succeed? Scientific American MIND editor Ingrid Wickelgren explains.